in level 1 of our PRECISION = POWER progression session series we cover fundamentals critical for understanding how to personalize movement … literally starting with your hands & feet
this online version of our flagship in~person offering is a 5 session series exploring basic anatomy, the relationship between muscle activation & release, general alignment principles, kinetic movement patterns, & perception vs. reality
students receive an online version of the course material delivered during our in~person offering & start with a 1:1 review. your newly gained knowledge is then reinforced through practical application with 4 x 1:1 ~ 45 minute online private classes with Venice
this delivery method is only available to residents outside the okanagan valley
**our program has been specifically engineered to support non~professional FRC® & yoga practitioners develop their practice the GOLDAMMER way & is not open to teachers**
customized for YOU!
it's not one~size~fits~all....every session is tailored to your unique history, needs & ambition
education & embodiment
Venice is an educator not a "teacher". her passion is to arm you with knowledge creating an empowered, personal approach to movement
safety & integrity
alignment, modifications, progressions ~ all guided with precision to create a meaningful understanding of your power in ownership of your practice
flexibility & accessibility
learn from home! Venice meets you where you are ~ literally
unrivaled support
as in her studio offerings, Venice is all about quality over quantity. you'll receive her unique style of attention & care ... fuelled by LOVE
Other Booking Options
